You don’t need to be an artist to create art—just a willingness to explore, feel and express
Mandala & Mindful Art Therapy Workshop
A gentle, creative space to reconnect with your inner calm.
In this workshop, you’ll explore the healing power of mandalas circles used for meditation and emotional balance.
- Available online or conducted in collaboration community spaces.
- For details: info@utkalaarts.com | WhatsApp: +91 8291048850
Art Therapy & mindful Workshop for PTSD
You don’t need to speak your pain—sometimes, your art can do it for you.
A gentle path toward healing trauma through creative expression.
This workshop offers a safe, supportive space for individuals living with Post-Traumatic Stress Disorder (PTSD) to process emotions, build resilience,and reconnect with their inner strength—through guided artmaking, reflection and grounding techniques.
- Available online or conducted in collaboration community spaces.
- For details: info@utkalaarts.com | WhatsApp: +91 8291048850
Art Therapy & mindful Workshop for PTSD
You don’t need to speak your pain—sometimes, your art can do it for you.
A gentle path toward healing trauma through creative expression.
This workshop offers a safe, supportive space for individuals living with Post-Traumatic Stress Disorder (PTSD) to process emotions, build resilience,and reconnect with their inner strength—through guided artmaking, reflection and grounding techniques.
- Available online or conducted in collaboration community spaces.
- For details: info@utkalaarts.com | WhatsApp: +91 8291048850
Art Therapy and mindful workshop for Children with Autism:
You don’t need to be an artist to support a child’s growth—just a heart willing to understand and create.
Empowering parents, caregivers, and teachers with creative tools to support children on the Autism Spectrum.Designed for those who support them daily, it blends therapeutic insights with hands-on activities that can be practiced at home or in the classroom.Thisworkshopisfor For parents, special educators, caregivers & therapists
- Available online or conducted in collaboration community spaces.
- For details: info@utkalaarts.com | WhatsApp: +91 8291048850
Art Therapy & mindful workshop for Children with ADHD, Learning Disabilities & Emotional Challenges
Art helps children tell their stories even when they don’t have the words.
A supportive workshop for parents, caregivers, and educators to help children thrive through creative expression.
This session introduces practical, art-based techniques to support children dealing with attention difficulties, learning differences, and emotional regulation issues. You’ll learn how art can become a bridge to better focus, self-expression, and confidence offering calm in chaos and connection where words may fall short.
- Available online or conducted in collaboration community spaces.
- For details: info@utkalaarts.com | WhatsApp: +91 8291048850
Art Therapy & mindful workshop for Children with ADHD, Learning Disabilities & Emotional Challenges
Art helps children tell their stories even when they don’t have the words.
A supportive workshop for parents, caregivers, and educators to help children thrive through creative expression.
This session introduces practical, art-based techniques to support children dealing with attention difficulties, learning differences, and emotional regulation issues. You’ll learn how art can become a bridge to better focus, self-expression, and confidence offering calm in chaos and connection where words may fall short.
- Available online or conducted in collaboration community spaces.
- For details: info@utkalaarts.com | WhatsApp: +91 8291048850
Wellness & Stress Management Workshop for Corporate Employees
A mindful and creative approach to reducing workplace stress and enhancing well-being.
This workshop combines art, meditation and breathwork to help employees manage stress, improve focus, and foster emotional balance. Through interactive sessions, participants engage in creative expression and mindfulness practices designed to refresh the mind and boost productivity.
- Designed for corporate teams of all sizess
- Available onsite at your workplace on request
- Available online or conducted in collaboration community spaces.
- For details: info@utkalaarts.com | WhatsApp: +91 8291048850