Utkalaarts

“Meet the Artist & Founder - Bismita Aruk”

“In my creation, I Meditate. Every dot, line and color is a prayer in motion.”

Bismita Aruk is an accomplished Indian artist creating art from past 7 years. Her work reflects in her intricate designs. She specializes in Mandala Art & different traditional art forms like Thangka, Pichwai & Saura paintings. She learned mastery of these traditional art styles from her mentors who have preserved and passed down their craft through generations.

Her mission is to help individuals to overcome mental and emotional traumas through creative exploration and the goal is to reach out to as many people as possible to offer a journey of self-discovery.

As an Art Educator 

Teaching art is one of her greatest joys. She conducts art classes and workshops for children, adults, and educators. Each session is crafted not just to teach techniques, but to inspire creative confidence and self-expression. From beginners to seasoned artists, she welcomes all who seek to explore their creative side.

Her Art Therapy & Meditation Healing Practice:

As an Art Therapy Practitioner, Bismita works with both individuals and groups to support their mental, emotional and spiritual well-being through a meaningful blend of art and meditation. Her sessions combine mindful art-making with simple yet effective meditation and breathwork practices, helping participants reconnect with their inner world. She believes in the healing power of creativity and creates safe, nurturing, and non-judgmental spaces for people to explore their feelings, express themselves freely, and begin their healing journey.

In Her Words

“Art helped me find my way back to myself. Through every line, every breath, I discovered healing, calm, and meaning. My hope is to share this journey with others so they too can experience the peace that lives within.”

— Bismita Aruk

Educational Background

  • Graduate in Psychology & Sociology 
  • Postgraduate in Sociology
  • Diploma in Buddhist Philosophy & Vipassana
  • Certified Art Therapy Practitioner (Non – Clinical)
  • Certified Mandala Art Therapist
  • RYT 200hrs Yoga Alliance Certified Instructor in Yoga, Pranayama & Meditation

Begin your journey into healing through art.